Program Session Schedule

PROGRAM SESSION 1

10:30AM-11:10AM

MLC 207: Program Potluck
- Looking for fresh ideas for your floor or building-wide programs? Join us to discover tips and tricks for creating engaging events, and leave with new inspiration for your future programming!
MLC 213: Crashout Crash Course: “Thriving Under Pressure”
- Feeling on the verge of “crashing out”? You’re not alone! Join the RAs from Georgia State University for practical strategies on managing stress and burnout. Learn how to lean on your team, manage mental health, and build resilience for life beyond college. Discover how to thrive under pressure and stay strong for the future.
MLC 214: Sip Smart
- Sip Smart is all about helping residents make smart choices when it comes to drinking. It covers the basics of alcohol, its effects, and tips for staying safe in social settings. Come learn how to promote well-being, encourage good decision-making, and create a supportive community.
MLC 245: Ticket to Wellness
- Take a flight to a better community with your flight attendants Tina, Adriana, Nicholas, and Rosalyn. Here's your ticket to wellness.
MLC 247: Fitness-Based Programs for Resident Wellness and Mental Health
- Discover how to create fun and accessible fitness programs that boost wellness and mental health for your residents!
MLC 250: Pathways to Leadership: A Dive into Student Affairs Graduate Studies
- Interested in grad school and a career similar to your RA role? Pathways to Leadership introduces the College Affairs Student Administration master's program, presented by two current grad students with housing experience. Explore how this path can shape your future in student affairs!
MLC 253: Engagement Battle
- Join us for an exciting session where you'll learn strategies to boost attendance and engagement for your events! Discover tips and tricks to make your programs more interactive and impactful, ensuring residents stay involved and excited.
MLC 267: Managing Your Time When There is No Time to Manage
- As an RA and a busy student, managing your time can feel overwhelming with multiple responsibilities, tight deadlines, and constant interruptions. This session offers practical techniques to help you regain control of your schedule, stay focused, and avoid burnout.
MLC 268: Are Bulletin Boards A Dying Practice?
- Are physical bulletin boards still effective, or has technology taken over? Explore the pros and cons of boards versus emailed newsletters, with insights from a residential community that tested both. (Spoiler: it’s not one-size-fits-all!)

PROGRAM SESSION 2

11:15AM-11:55AM

MLC 207: Deconstructing our Industrial Mindset
- Your mindset shapes how you see the world and handle challenges. This session breaks down the “industrial mindset,” how it shows up in higher ed, and how it impacts your role in housing—and your life.
MLC 213: Fostering Community and Wellness: A Holistic Approach for Residential Life
- Discover how UGA's Russell Hall created thriving connections with record-breaking engagement! Learn to design unconventional events that foster social interaction, relaxation, and long-lasting community bonds.
MLC 214: Confident Choices: Empowering Resident Assistants to Make Decisions with Impact
- Being an RA means making quick decisions—often under pressure. This session helps you build confidence, tackle decision-making anxiety, and lean on your leadership team, so you can approach challenges with clarity and resilience.
MLC 245: Being an RA is Much More Than the Free Housing
- Why did you become an RA—was it for the experience, the connections, or just the free housing? This session explores the role of socioeconomic status in the RA experience and how amenities can impact who chooses to become an RA and attend college.
MLC 247: Building a Family Away from Family: How Residents Assistants Build Long-Lasting Communities
- College can feel like a huge leap, especially for residents far from home. As RAs, it’s our job to help them adjust and build lasting connections. This session explores how we can create a "family away from family" by fostering a supportive, tight-knit community where residents feel cared for every step of the way.
MLC 250: Oh the Places You'll Go! The Path from RA to Higher Ed
MLC 253: Understanding Assertive vs. Aggressive Communication
- Master the art of balancing authority and approachability in this interactive session. Discover how to distinguish assertive from aggressive communication, confidently express boundaries, and build trust in your residential community through real-life scenarios and hands-on practice.
MLC 267: Go Outside...Touch Grass
- Are you or your residents struggling with college health and wellness? Join Jackson Valentine and Bryant Coney for practical tips on maintaining your well-being. Stick around for a fun game to learn how RAs can spot and address resident challenges!
MLC 268: From the Dorm to Global Spaces: How to Advocate Change on Your Campus
- Learn how to drive meaningful change starting from your room! This session covers submitting housing legislation proposals to address campus and global issues, with a hands-on mock proposal activity. Discover how to advocate for your residents, engage in trivia, and explore real examples of change at Georgia campuses.

PROGRAM SESSION 3

1:45PM-2:25PM

MLC 207: How Sweet Identities can Be!
- Come and get to know your own identity a little better. Just like making a cupcake, our identities are made up of different layers—like culture, experiences, and interests—that come together to make us who we are. Let’s build a cupcake that represents what makes you, YOU!
MLC 213: Utilizing Technology for the Student Connection
- Discover how to create meaningful, personalized connections with residents through efficient use of technology. Learn to evolve your engagement and intentional conversations habits with tools like online forms and consistent practices that are comfortable for residents and RAs.
MLC 214: 911: What They Don’t Teach You at Training
- Join fellow RAs for a candid conversation about the real-world challenges and skills you face in this demanding role—things that aren’t typically covered in standard training. Get ready for an eye-opening session about what it really takes to succeed as an RA!
MLC 245: Essential Conflict Resolution Techniques
- Equip yourself with essential conflict resolution tools! Learn practical models like LEAP, ABC, and Principled Negotiation to handle real-life conflicts with empathy and collaboration. This session will help you build stronger, more inclusive communities through effective problem-solving.
MLC 247: Civic Engagement for Non-Voting Students
- Discover the importance of civic engagement beyond voting in this session. Learn how students can get involved in their communities through activism, volunteering, and other impactful actions that contribute to social change and growth.
MLC 250: Contraceptives & Conversations: OWL Nest Edition
- Dive into the essentials of sexual health and communication! This session equips RAs to confidently address contraceptive options, manage noise complaints about sexual activity, and foster open, respectful conversations about sex—creating a more supportive community for everyone.
MLC 253: 100+ Program Ideas for Your Next Event
- Join Caleigh for a deep dive into creative ways to enhance your programs and better support students, staff, and attendees. Whether you’re a first-year RA or looking to refresh your programming, this session offers plenty of ideas to get you inspired!
MLC 267: It's Time To Clock It
- Master the art of time management as an RA! Learn how to balance your responsibilities, school, and personal life without burning out. Discover tips and strategies to stay on top of everything and still have time for yourself.
MLC 268: Winning with Wellness: Creating Healthy Habits and Authentic Relationships
- We’re diving into physical and mental health to keep you at your best. As RAs and leaders, you’re here to support others, but you’ve got to take care of YOU too. Load up on tips to stay energized, stress-free, and ready to lead with confidence. Let’s do this!

PROGRAM SESSION 4

2:30PM-3:10PM

MLC 207: Professional Composition
- Unlock the power of professional writing in your RA role! This session explores the tools and techniques behind strong, clear writing, helping you communicate more effectively in your work. Learn how to sharpen your professional and technical writing skills to elevate your impact as an RA.
MLC 213: Behind the Door there’s More!
- Discover how BCDs can be less intimidating and more transformative, helping you sharpen communication skills, boost emotional awareness, and stay composed under pressure—all while building stronger connections with your residents and peers. Let’s turn nerves into confidence and make BCDs something to look forward to!
MLC 214: Demystifying Door Knocking
- Turn door knocking into one of the best parts of your job! This session offers practical tips and strategies to help RAs engage with residents in apartment and suite-style housing, making door knocking less awkward and more effective.
MLC 245: Enhancing Residents’ Community Involvement Through Building RA Relationships
- Building strong relationships among RAs is key to creating a supportive, engaging environment for residents. This session covers strategies for fostering camaraderie among staff and modeling positive interactions that encourage resident involvement.
MLC 247: Scour the Suites: Around the World Scavenger Hun
- Embark on a global adventure with Scour the Suites, where each floor represents a different continent. Teams will solve clues and collect flags for their Spelmanite Passports, promoting teamwork, cultural awareness, and community-building through friendly competition.
MLC 250: Cross-Cultural Communication Awareness
- Learn essential cross-cultural communication skills to foster an inclusive, supportive residence hall. Through real-life scenarios and practical strategies, RAs will discover how to navigate cultural differences, reduce misunderstandings, and promote respect among residents from diverse backgrounds—creating a welcoming community for all.
MLC 253: Embracing Your Inner Peace: Beauty from Within
- This session invites you to reach back, embrace the moments that spark joy, rediscover the peace within, and carry these gems forward with intention. Together, we’ll create a space filled with warmth, understanding, and mindful connection. Welcome to the perfect place for holding space, where your journey and your joy take center stage.
MLC 267: Mindful Moments: Destress with Art Therapy
- College life can be stressful—take a break with Mindful Moments: Destress with Art Therapy! Explore the benefits of art therapy in a creative, judgment-free space. Participate in a Paint Your Emotions activity, express your feelings through art, and learn about campus counseling services. This session provides tools to support both your creativity and mental health.
MLC 268: Twice as Tough: Navigating Identity and Imposter Syndrome as Black Women at PWIs
- This session explores the unique challenges Black women face at predominantly white institutions, focusing on imposter syndrome, systemic racism, and the emotional toll it takes. Topics will include intersectionality, lack of representation, code switching, mental health, and strategies for resilience.
MLC 275: Crisis Management 101
- Learn how to navigate conflicts with confidence in this engaging session through exploring different types of crises, early warning signs, and strategies to create a supportive environment while managing tough situations. Through active learning, you'll build practical skills to handle conflicts and high-pressure moments with ease.